Getting Organised for the New Year

Happy New Year! I hope you’ve had a good first day of 2018! This blog began life as a way to keep track of my goals, so on New Year’s Day I’m inevitably thinking about what I’d like to achieve this year. ‘It’s never too late to be what you might have been.’ – George … Continue reading Getting Organised for the New Year

Preparing to Quit Bad Habits – Sorry, Create Good Habits

Apparently it is no longer true that to repeat something for 21 days will turn it into a habit. That’s slightly disappointing, since I was feeling motivated to make some changes. Although I have to say that the 21-days promise has never been much encouragement for me, because even three days feels difficult when addressing my … Continue reading Preparing to Quit Bad Habits – Sorry, Create Good Habits